I have had two deep learning experiences around breathing. My first was at my birth; instinctual and automatic, an innate…
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August 2022 Goals & Progress
Most of August was pretty slow for me. I was continuing to recover from surgery and the three youngest kids…
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My Spending Experiment August 2022
I’m doing it……… I recently finished reading Cait Flanders’ “The Year of Less”. This book recounts Cait’s year-long “shopping ban”…
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June 2022 Goals & Progress
June was a month of many course corrections and reprioritizing. Several of my monthly goals did not happen as I…
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July 2022 Goals & Progress
The beginning of July was full of activity and at the end of July, things seemed to come to a…
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May Snapshot: Powersheets Goals & Progress
I’m a Health and Life Coach. I LOVE goals, proactivity, strategy, clarity and accountability AND tools that help with all…
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