About Me
The Second Time I Learned to Breathe
I have had two deep learning experiences around breathing. My first was at my birth; instinctual and automatic, an innate learning that I didn’t have
About Me
August 2022 Goals & Progress
Most of August was pretty slow for me. I was continuing to recover from surgery and the three youngest kids were gone for 10 days
About Me
My Spending Experiment August 2022
I’m doing it……… I recently finished reading Cait Flanders’ “The Year of Less”. This book recounts Cait’s year-long “shopping ban” month by month. I loved
About Me
July 2022 Goals & Progress
The beginning of July was full of activity and at the end of July, things seemed to come to a screeching halt. I kept my
About Me
May Snapshot: Powersheets Goals & Progress
I’m a Health and Life Coach. I LOVE goals, proactivity, strategy, clarity and accountability AND tools that help with all of this. It makes me
About Me
The Publish Button – Scary as Hell
Today I watched a video from a favorite writer and she shared how she avoided perfectionism when she first started her blog. She committed to