When was the last time that you wanted to do something that you’re not “supposed” to do? Do you ever…
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June 2022 Goals & Progress
June was a month of many course corrections and reprioritizing. Several of my monthly goals did not happen as I…
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July 2022 Goals & Progress
The beginning of July was full of activity and at the end of July, things seemed to come to a…
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May Snapshot: Powersheets Goals & Progress
I’m a Health and Life Coach. I LOVE goals, proactivity, strategy, clarity and accountability AND tools that help with all…
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It’s OK
To be completely honest with you, for the longest time, I thought affirmations were hokey and ineffective. I was dead…
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Bedtime Lessons
My kids have been some of the greatest teachers I have had in my life. They have taught me more…
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