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Screw Resolutions Part 2

Coaching, Holes to WholeBy Shannon StedmanFebruary 23, 20212 Comments

It’s the last week of February. It has been confirmed from various sources that 80% of people abandon their New Year’s Resolutions by the second week of this month. A large research study predicts that the most common day for people to drop their resolutions is actually January 19th. This study has now named this…

Screw Resolutions Part 1

Coaching, Health, Holes to WholeBy Shannon StedmanJanuary 11, 2021Leave a comment

I haven’t made New Year’s resolutions in ages. Along time ago I realized that it was a complete set-up for me. A set up for perfectionism, self- sabotage and just feeling pretty awful about myself. I would resolute to embark on these really big things and not even ask myself why. Why were these things…

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