I heard a story several years ago about a boy with a toothache. He didn’t say anything because he had…
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Goodbye Social Media
I have been getting some questions about why I am saying “goodbye” to social media. Curious, confused and some concerned…
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Seasonal Affective Disorder
It’s that time of year again where Seasonal Affective Disorder (SAD) tends to rear it’s head in many parts of…
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Drop some Balls
This is a throwback to my high school days, 16 years old I think. Man I loved that hat, I…
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Hiking & Eating Disorder Recovery
A few weeks ago, I took my daughter on a hiking trip. We drove the five hours, arrived at our…
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A Top Mistake Many Parents Make
Yesterday I had a discussion with my kids in the car. It’s amazing the ground we cover (yes, pun intended)…
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