Health
A Top Mistake Many Parents Make
Yesterday I had a discussion with my kids in the car. It’s amazing the ground we cover (yes, pun intended) while driving. It was a
Health
Food Confession
It is extremely humbling as a 41 year old woman, Health & Life Coach along with my past education and involvement in “recovery” groups to
Coaching
Screw Resolutions Part 1
I haven’t made New Year’s resolutions in ages. Along time ago I realized that it was a complete set-up for me. A set up for
Health
Who Am I Actually Writing to?
Recently I was listening to a message by Pastor I love. He is so humble and so real. To me that is the perfect combination.
Health
Screaming
“In acting out, I was screaming when I could not voice my pain.” Big Red Book of Adult Children of Alcoholics p. 503 I have
Faith
Divided and Standing?
I am jittery, excited, afraid, energetic and exhausted all at the same time. I want to do everything and I want to do nothing. It’s