In 2014, one of my worst fears came true. I found myself in a mental health hospital. It wasn’t like…
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Dear addiction,
Dear addiction, I hate you! I hate that you are everywhere. I hate that you destroy lives. You rob people…
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Depression: Silent Killer Part 2
Last week I shared an initial post about my experiences with depression. If you missed it, read it here. I…
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Depression: A Silent Killer
I walked into Ella’s six-month doctors appointment with my shoulders slumped and no life in my eyes. I felt like…
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Anxiety: A silent killer
There are many silent killers in our world today. Some of them are silent because we can’t see them and…
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Lessons from a tween sleepover
A few months ago as I was doing some recovery work, I realize that I had a lot of pain…
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