I have had two deep learning experiences around breathing. My first was at my birth; instinctual and automatic, an innate…
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Pick Up YOUR Cross
Recently I was walking in the woods and a new awareness and understanding struck me. That’s what it feels like…
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Be BAD
When was the last time that you wanted to do something that you’re not “supposed” to do? Do you ever…
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Slaying Perfectionism
“Perfectionism means that you try desperately not to leave so much mess to clean up. Tidiness suggests that something is…
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After-Burn
Last week’s post talked about earned and unearned guilt along with suffering obligations of love. Read the post here if…
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Water Wives
Guilt. “I feel guilty about ____________”. Fill in the blank. Is your guilt earned? Have you actually harmed yourself or…
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