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Happy UNMother’s Day

Holes to Whole, ParentingBy Shannon StedmanMay 11, 2022Leave a comment

Nine years ago, I did something very radical. It was actually quite unheard of in my mind. I spent Mother’s Day without my kids! ** If you would prefer a video rather than reading this email, scroll down to watch or listen to this message instead 🙂  I wrestled and felt guilty, but ultimately I decided I…

Toe and Fingernail Grief

ParentingBy Shannon StedmanApril 12, 2022Leave a comment

A few months ago, it seemed like all of a sudden, my kids didn’t want me to cut their nails anymore. I know this may sound like a dream to many of you, but I have a thing with nail cutting and have always enjoyed cutting my kids’ nails. Full disclosure, I also save their…

Animal in a Cage

Faith, Holes to Whole, ParentingBy Shannon StedmanApril 6, 20222 Comments

In February, I spent a week alone. A week alone to complete an intensive healing retreat with a health and spiritual practitioner in Arizona (thank you technology). I rented a small one-bedroom Airbnb and with laptop in tow, I embarked on an adventurous experience like nothing I have ever done before. I had a lot…

Hiking & Eating Disorder Recovery

Health, Holes to Whole, ParentingBy Shannon StedmanMay 28, 2021Leave a comment

A few weeks ago, I took my daughter on a hiking trip. We drove the five hours, arrived at our Airbnb, went to dinner and prepped for our hike the next day. As many of you know, I have been in eating disorder recovery for a long time. Over this past year and a half…

A Top Mistake Many Parents Make

Health, Holes to Whole, ParentingBy Shannon StedmanMay 11, 20212 Comments

Yesterday I had a discussion with my kids in the car. It’s amazing the ground we cover (yes, pun intended) while driving. It was a discussion filled with grief, love and healing. I would never have imagined talking with the kids about this years ago. But oh, how things change! I shared with them how…

Bedtime Lessons

Coaching, Holes to Whole, ParentingBy Shannon StedmanMarch 12, 2021Leave a comment

My kids have been some of the greatest teachers I have had in my life. They have taught me more lessons than I can count. It’s amazing what comes out at bedtime. Last night’s bedtime lessons with Mya gave me inspiration and a constantly needed reminder. Here is how the conversation went: Mya: I really…

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