Program Offerings
Marvelous Mama: Live Your Most Magnificent Life
90 Day Coaching Program
The program focuses on 3 core areas:
- Identifying and committing to your top priorities
- Identify top priorities
- Action plans to execute priorities
- Help you make yourself a priority
- See where your time and money are spent – do they reflect your priorities?
- Getting rid of guilt and boundary setting
- Setting boundaries with yourself
- Setting boundaries with others
- Identifying and putting an end to self-sabotage
- Giving yourself permission
- Exploring limiting beliefs and goals
- Exploring who you are as a woman
- Outside of your kids
- Outside of your relationships
- Outside of your job
- Outside of the “roles” that you play or identify with
- Who are you at the core?
- Living from your true self
14 Day Jump Start Challenge
14 Day Coaching Program
Intensively focus on one specific area of your choice for 14 days including but not limited to:
- Decluttering (physical space, mentally, emotionally, spiritually)
- Guilt
- Boundary setting
- Identifying and committing to priorities
- Exploring who you are at the core
- Developing routines
- Action plans for lightening your load
- Self-discovery around self-sabotage and how to eliminate it
- Increasing self-care – carving out time for yourself
- Navigating a big decision or life change
- Living more authentically and free
What is a Health and Life Coach? What does it look like to work with me?
WATCH HERE!Client Testimonials
“Before coaching with Shannon, I struggled with prioritizing. It was difficult for me to identify my priorities and to commit to actions around them. Shannon helped me uncover what is most important to me and how I could commit to those things without sacrificing myself or others in the process. Shannon has given me a lot of space to process through what I value which has given me so much clarity. I now also have tangible ways to live out those values. The 3 most significant results I’ve experienced from coaching with Shannon are clarity on what’s important to me, balancing the many different hats I wear and things I want to do while setting boundaries so I don’t overcommit or exhaust myself, and staying consistent and following through on my priorities. What I have loved the most about coaching with Shannon is the way she provides space that has allowed me to show up and process what is important to me while offering “little nuggets” to think about to shift my mindset.”
~ Kate Crane of Coaching with KC
“After talking about high energy foods in session #2, I switched my breakfast to an apple with peanut butter and I have more energy throughout the day. No more blood sugar crashing! The commitment to the program exceeded the results I was looking for. Shannon was great, she knows that coaching is one of many tools to use in order to get life back on track.“
~ Amanda Kline
“Before coaching with Shannon, I struggled with limiting beliefs. Then, Shannon introduced me to my future best self through meditation. The 3 most significant results I’ve experienced from coaching with Shannon are investing in and committing to myself, counting on Shannon as a healthy resource and developing new perspective on situation that I’m having trouble seeing around. There are so many things that I love about coaching with Shannon. The investment and commitment of my time to coaching feels so valuable and is a true contribution to my self-care. Discussing tools and alternate options to my challenges has allowed me to breakthrough so many of my limiting beliefs and make healthy life changes. This experience is truly intrinsically rewarding.”
~ Anonymous
“Shannon was absolutely amazing! We connected on so many levels and she really helped me to dig deeper and start thinking about the why beneath the why. This was such an eye opening experience and I can’t wait to see what’s next 😉“
~ Chrystal Sowards
“Shannon always shows valuable skills as an active listener, and helped guide me when I was really feeling emotional. She is very kind and compassionate. Words have power. They affect how we feel. Shannon illustrated the power of I AM, by guiding me through an exercise, and having me compare how I feel after reading my following I AM statements. I AM LOVE, I AM LIGHT, I AM LIMITLESS. My feelings impact how I think, act and even influence the energy I give to the universe. Shannon reminded me how to transform my negative thoughts into positive affirmations. Thank you Shannon!”
~ Leila Wolfe
“I was struggling to truly call out my big why for coaching. I mean, I knew it, but I felt there was something deeper and more meaningful that I hadn’t brought out that she was able to help me identify. I also appreciated the way she also identified some of the barriers I may have been creating for myself and some of my strengths to hone in on. Thank you Shannon!!“
~ Allyson Greek
“Shannon is a great coach, she is a pleasure to work with. Had a very calm approach and maintained a consistent natural flow . I look forward to working with her in the future.“
~Karen Boyd
“She is a great coach, really helped me clear some mental clutter.”
~Sinelia Louis
“Shannon is a great coach. She was able to take in my information and guide me through the session with ease.“
~ Kylie Alexander
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