I am now offering health and life coaching services addressing:
- Physical, emotional, mental & spiritual health
- Relationships with food, body & weight
- Stress reduction
- Decisions & life transitions
- Discovering, trusting & living from your intuition & as your true self
- Tapping into your personal power
- Living fully alive
What is a Health and Life Coach?
What does it look like to work with one?
Shannon was absolutely amazing! We connected on so many levels and she really helped me to dig deeper and start thinking about the why beneath the why. This was such an eye opening experience and I can’t wait to see what’s next 😉
Shannon is a great coach, she is a pleasure to work with. Had a very calm approach and maintained a consistent natural flow that made the skills lab seamless. I look forward to working with her in the future.
She is a great coach, really help me clear some mental clutter.
I was struggling to truly call out my big why for coaching. I mean, I knew it, but I felt there was something deeper and more meaningful that I hadn’t brought out that she was able to help me identify. I also appreciated the way she also identified some of the barriers I may have been creating for myself and some of my strengths to hone in on. Thank you Shannon!!
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