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Seasonal Affective Disorder

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More about Shannon

Hello all! I’m so glad you’re here. I’m Shannon Stedman, a Jesus-loving wife and mother of five. I love outdoor activities, exploring new areas, exercising, reading and writing. I write on my whole journey in the areas of faith, health and relationships. Read More…

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Goodbye Social Media! Read my post about my decisi

Goodbye Social Media!
Read my post about my decision to leave social media.
To stay connected, continue receiving encouragement and for easy access to all of my work, please join my email posse as that is where I will be sharing everything.
Much love, Shannon
All links in bio

CONFESSION TIME!!! I'm not a social media girl. Y

CONFESSION TIME!!!
I'm not a social media girl. Yes, it provides some wonderful tools, can reach a lot of people and is very accessible. However, it is not a space that I like to spend a lot of time in. I recently deleted Facebook and Instagram from my phone because it just wasn't working for me.
Currently, I am going to be focusing my content and connection on email communication with my email crew.
If you don't want to miss great content, blog posts, events, encouragement, tools, deals and special resources, please join my email crew at www.shannonstedman.com. Link in bio
Lots of love,
Shannon

New blog post. Link in my bio. #holestowhole #imco

New blog post. Link in my bio. #holestowhole #imcominup #speakthetruth #speakthetruthevenifyourvoiceshakes #speakyourtruth #speakyourtruths #strongwomenrock #strongwomen #livelarge #livelargeloveloud #dontplaysmall #dontplaysmallwithyourlife #truereal #authenticity #vulnerabilityisstrength #vulnerable

“Ice skating” with teenagers and the tween per

“Ice skating” with teenagers and the tween perspective on their interpretation of this activity! Hysterical 🤣🤣 #holestowhole #familyfun #familymemories #gratefulthankfulblessed #gottalaughtokeepfromcrying #gottalaugh #momlife #momreality #teens #tweens #phonebreak

Anyone have a “mom miracle” to share? #holesto

Anyone have a “mom miracle” to share? #holestowhole #mommiracle #coolmom #coolmoms #coolmomclub #coolmomsclub #momcelebration

When people ask me what I do and I tell them I am

When people ask me what I do and I tell them I am a Health and Life Coach, they often have questions about what that is.
Here is one illustration showing one aspect of the job I love to do! I help women get more clarity and calm the ping pong balls and sometimes “jumbled mess” in their heads.
Speaking and processing things out loud is life-changing.
I am honored and grateful to do this work!

Mamas!! Check out these 12 videos containing 12 di

Mamas!! Check out these 12 videos containing 12 different strategies to overcome guilt and prioritize yourselves. There are some extra Christmas bonuses on day 12!!!

Our neighbor is anyone and everyone. Not just the

Our neighbor is anyone and everyone. Not just the people we like or love, or those we feel comfortable around or who agree with. Judgment has no place in love. We are called to love fiercely and bravely without condition just as God loves us. We are called to show mercy to all, the same way that God shows each and every one of us mercy countless times a day.
In our fast-paced, commercialized and capitalist culture, we can quickly lose sight of the simple message of the Gospel, which is love. Christmas is the celebration of the birth of Jesus, the One who came to earth to live out the Gospel. Love is the most important gift that we can give, receive and celebrate during this Christmas season.
So, let’s close out Amazon and skip the trip to the mall so we can focus on the one gift that will always keep on giving and that will never go out of style!
Read the rest of the post at
https://shannonstedman.com/love/ ➡️ link in bio

This time of year can be wonderful and hard all at

This time of year can be wonderful and hard all at the same time. The winter blues and Seasonal Affective Disorder are real and impact many, especially women. So if you feel like Grumpy Cat right now, you’re not alone! I write about this in my newest blog post including LOTS of helps that I personally use. Link in bio.

I had the amazing opportunity to connect with @eri

I had the amazing opportunity to connect with @erikalearothenberger to talk success, mom life, hitting the wall, yelling at our kids and what I would say to my 18 year old self. Listen and get connected! Link in my bio. #coachingformoms #momcoach #momcoaching #momcoachingmoms #lifecoachingformoms #marvelousmama #mostmagnificent #holestowhole #empoweringwomen #empoweringmoms #momstruggles #momguiltnomore #momguiltfree #momguiltisreal #momguilt #momguiltbegone #momguiltisstrong #guiltymama #smfcm #momlife #mompodcast

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