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GOD'S LOVE STORY OF REDEMPTION AND TRANSFORMATION IN MY LIFE

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119 WAYS TO SELF CARE
ENTER YOUR EMAIL TO RECEIVE YOUR FREEBIE

Skating with the Spirit

It was a cool, crisp February night in 2011. The sky was clear and the stars were bright. As I…
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Meet Shannon

Hello all! I’m so glad you’re here. I’m Shannon Stedman, a Jesus-loving wife and mother of five. I love outdoor activities, exploring new areas, exercising, reading and writing. I write on my whole journey in the areas of faith, health and relationships. Read More…

let’s connect

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119 WAYS TO SELF CARE – ENTER YOUR EMAIL BELOW

Join me on Instagram

shannon_stedman

What unique path are you walking right now? #tr

What unique path are you walking right now?
#transformationcoaching #holestowhole #onesmallstep #healthcoach #healthcoaching #habitchange #habitchangecoach #changeispossible #onestepatatime #lifecoach #lifecoachforwomen #lifecoachingworks #wholeness #showup #showupforyourself #empoweringwomen #fullyalive #peacewithin #peaceful #joy #joyful #confidencecoach #confidenceiskey #selfconfident #femaleempowerment #femalepower #womaninbusiness #716buffalo #transformationcoach #

What gifts of joy and presence have you had experi

What gifts of joy and presence have you had experienced recently?
#holestowhole #holestowhole #wholeness #selflove #selfconnection #fullyalive #deepjoy #gratitudepractice #gratitudedaily #gratitude #thankyougod #presentmoment #presentmomentawareness #presentmomentliving #warmheart #speakingtomysoul #joyspotting #joyous #joy #joyful #joyjoy #payattentiontolife #payattentiontodetails

It’s OK to be wherever you are right now. It’

It’s OK to be wherever you are right now.
It’s OK to accept wherever you are right now.
It’s OK to love yourself, feel your feelings and not try to change yourself wherever you are right now.
Sending love to wherever you are right now. ❤️❤️
#holestowhole #healing #healingjourney #wholeness #imperfectlyperfect #healed #whole #selflove #selfconnection #fullyalive #selflove #selfcare #selfcompassion #daretoloveyourself #holestowhole #wholeness #recoveryjourney #recoverywarrior #youareworthy #selflovejourney #showup #showupforyourself #selfconnection #selfconnectioncoach #griefjourney #itsok

#sparkthechange #transformationcoaching #holestowh

#sparkthechange #transformationcoaching #holestowhole #onesmallstep #healthcoach #healthcoaching #habitchange #habitchangecoach #changeispossible #onestepatatime #lifecoach #lifecoachforwomen #lifecoachingworks #wholeness #showup #showupforyourself #empoweringwomen #fullyalive #peacewithin #peaceful #joy #joyful #confidencecoach #confidenceiskey #selfconfident #femaleempowerment #femalepower #womaninbusiness #716buffalo #transformationcoach

What is one thing you wish you would have learned

What is one thing you wish you would have learned 20 years ago? ⁣
⁣
Be on the lookout for the new Holes to Whole website launch!!⁣
⁣
⁣
⁣
⁣
⁣
#sparkthechange #transformationcoaching #holestowhole #onesmallstep #healthcoach #healthcoaching #habitchange #habitchangecoach #changeispossible #onestepatatime #lifecoach #lifecoachforwomen #lifecoachingworks #wholeness #showup #showupforyourself #empoweringwomen #fullyalive #peacewithin #peaceful #joy #joyful #confidencecoach #confidenceiskey #selfconfident #femaleempowerment #femalepower #womaninbusiness #716buffalo #transformationcoach⁣
⁣
⁣

Are you fully alive and engaged in your life?⁣
⁣
Do you feel like you’re in survival mode? ⁣
⁣
Have you fallen in love with yourself? ⁣
⁣
Do you trust your intuition and inner wisdom?⁣
⁣
Let’s talk more! Apply for a Complimentary Breakthrough Coaching Session. Link in bio. ⁣
⁣
⁣
⁣
#sparkthechange #transformationcoaching #holestowhole #onesmallstep #healthcoach #healthcoaching #habitchange #habitchangecoach #changeispossible #onestepatatime #lifecoach #lifecoachforwomen #lifecoachingworks #wholeness #showup #showupforyourself #empoweringwomen #fullyalive #peacewithin #peaceful #joy #joyful #confidencecoach #confidenceiskey #selfconfident #femaleempowerment #femalepower #womaninbusiness #716buffalo #transformationcoach #transformationcoaching

And so do you!!! Drop an emoji in the comments if

And so do you!!! Drop an emoji in the comments if you’re with me.
#deserve #deservebetter #selflove #selfcare #selfcompassion #daretoloveyourself #holestowhole #wholeness #recoveryjourney #recoverywarrior #youareworthy #selflovejourney #showup #showupforyourself #selfconnection

Over the past few years, I have really started to

Over the past few years, I have really started to strongly connect with the wind. It has become a way that I experience my Higher Power.
Without any words, I hear God speak to me and my spirit speaks to God through the wind.
Ayurveda is an ancient Indian medical system. An individual's dosha is determined by assessing one's physical constitution, temperament and mental and emotional tendencies.
I'm a Vata, which is known for having the quality of the wind and space at its heart.
I trust the wind. I relish in it. I love the feel of the wind on my face.
Even when I resist and don't like it, I trust the direction of the wind in my life. The wind blows me toward growth, healing, God and myself.
There are times that I try to run against the wind, and it makes life very hard. When I allow the wind to take me in the direction its going, I am in God's flow and moving in the direction that I am meant to go.
How is the wind blowing in your life?
#holestowhole #thewind #wholeness #dontfightit #letthewindblow #letthewindtellyou #trusttheprocess #trust #vata #vatadosha #ayurveda #ayurvedalifestyle #ayurvedadosha

Comment below: What do you feel guilty about? #t

Comment below:
What do you feel guilty about?
#transformationcoach #sparkthechange #transformationcoaching #transformationthursday #holestowhole #onesmallstep #healthcoach #healthcoaching #habitchange #habitchangecoach #changeispossible #onestepatatime #lifecoach #lifecoachforwomen #lifecoachingworks #wholeness #showup #showupforyourself #empoweringwomen #fullyalive #peacewithin #peaceful #noguilt #joyful #confidencecoach #guilt #femaleempowerment #femalepower #womaninbusiness #716buffalo

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More about Shannon

Hello all! I’m so glad you’re here. I’m Shannon Stedman, a Jesus-loving wife and mother of five. I love outdoor activities, exploring new areas, exercising, reading and writing. I write on my whole journey in the areas of faith, health and relationships. Read More…

Looking for something?

Let’s Connect

shannon_stedman

What unique path are you walking right now? #tr

What unique path are you walking right now?
#transformationcoaching #holestowhole #onesmallstep #healthcoach #healthcoaching #habitchange #habitchangecoach #changeispossible #onestepatatime #lifecoach #lifecoachforwomen #lifecoachingworks #wholeness #showup #showupforyourself #empoweringwomen #fullyalive #peacewithin #peaceful #joy #joyful #confidencecoach #confidenceiskey #selfconfident #femaleempowerment #femalepower #womaninbusiness #716buffalo #transformationcoach #

What gifts of joy and presence have you had experi

What gifts of joy and presence have you had experienced recently?
#holestowhole #holestowhole #wholeness #selflove #selfconnection #fullyalive #deepjoy #gratitudepractice #gratitudedaily #gratitude #thankyougod #presentmoment #presentmomentawareness #presentmomentliving #warmheart #speakingtomysoul #joyspotting #joyous #joy #joyful #joyjoy #payattentiontolife #payattentiontodetails

It’s OK to be wherever you are right now. It’

It’s OK to be wherever you are right now.
It’s OK to accept wherever you are right now.
It’s OK to love yourself, feel your feelings and not try to change yourself wherever you are right now.
Sending love to wherever you are right now. ❤️❤️
#holestowhole #healing #healingjourney #wholeness #imperfectlyperfect #healed #whole #selflove #selfconnection #fullyalive #selflove #selfcare #selfcompassion #daretoloveyourself #holestowhole #wholeness #recoveryjourney #recoverywarrior #youareworthy #selflovejourney #showup #showupforyourself #selfconnection #selfconnectioncoach #griefjourney #itsok

#sparkthechange #transformationcoaching #holestowh

#sparkthechange #transformationcoaching #holestowhole #onesmallstep #healthcoach #healthcoaching #habitchange #habitchangecoach #changeispossible #onestepatatime #lifecoach #lifecoachforwomen #lifecoachingworks #wholeness #showup #showupforyourself #empoweringwomen #fullyalive #peacewithin #peaceful #joy #joyful #confidencecoach #confidenceiskey #selfconfident #femaleempowerment #femalepower #womaninbusiness #716buffalo #transformationcoach

What is one thing you wish you would have learned

What is one thing you wish you would have learned 20 years ago? ⁣
⁣
Be on the lookout for the new Holes to Whole website launch!!⁣
⁣
⁣
⁣
⁣
⁣
#sparkthechange #transformationcoaching #holestowhole #onesmallstep #healthcoach #healthcoaching #habitchange #habitchangecoach #changeispossible #onestepatatime #lifecoach #lifecoachforwomen #lifecoachingworks #wholeness #showup #showupforyourself #empoweringwomen #fullyalive #peacewithin #peaceful #joy #joyful #confidencecoach #confidenceiskey #selfconfident #femaleempowerment #femalepower #womaninbusiness #716buffalo #transformationcoach⁣
⁣
⁣

Are you fully alive and engaged in your life?⁣
⁣
Do you feel like you’re in survival mode? ⁣
⁣
Have you fallen in love with yourself? ⁣
⁣
Do you trust your intuition and inner wisdom?⁣
⁣
Let’s talk more! Apply for a Complimentary Breakthrough Coaching Session. Link in bio. ⁣
⁣
⁣
⁣
#sparkthechange #transformationcoaching #holestowhole #onesmallstep #healthcoach #healthcoaching #habitchange #habitchangecoach #changeispossible #onestepatatime #lifecoach #lifecoachforwomen #lifecoachingworks #wholeness #showup #showupforyourself #empoweringwomen #fullyalive #peacewithin #peaceful #joy #joyful #confidencecoach #confidenceiskey #selfconfident #femaleempowerment #femalepower #womaninbusiness #716buffalo #transformationcoach #transformationcoaching

And so do you!!! Drop an emoji in the comments if

And so do you!!! Drop an emoji in the comments if you’re with me.
#deserve #deservebetter #selflove #selfcare #selfcompassion #daretoloveyourself #holestowhole #wholeness #recoveryjourney #recoverywarrior #youareworthy #selflovejourney #showup #showupforyourself #selfconnection

Over the past few years, I have really started to

Over the past few years, I have really started to strongly connect with the wind. It has become a way that I experience my Higher Power.
Without any words, I hear God speak to me and my spirit speaks to God through the wind.
Ayurveda is an ancient Indian medical system. An individual's dosha is determined by assessing one's physical constitution, temperament and mental and emotional tendencies.
I'm a Vata, which is known for having the quality of the wind and space at its heart.
I trust the wind. I relish in it. I love the feel of the wind on my face.
Even when I resist and don't like it, I trust the direction of the wind in my life. The wind blows me toward growth, healing, God and myself.
There are times that I try to run against the wind, and it makes life very hard. When I allow the wind to take me in the direction its going, I am in God's flow and moving in the direction that I am meant to go.
How is the wind blowing in your life?
#holestowhole #thewind #wholeness #dontfightit #letthewindblow #letthewindtellyou #trusttheprocess #trust #vata #vatadosha #ayurveda #ayurvedalifestyle #ayurvedadosha

Comment below: What do you feel guilty about? #t

Comment below:
What do you feel guilty about?
#transformationcoach #sparkthechange #transformationcoaching #transformationthursday #holestowhole #onesmallstep #healthcoach #healthcoaching #habitchange #habitchangecoach #changeispossible #onestepatatime #lifecoach #lifecoachforwomen #lifecoachingworks #wholeness #showup #showupforyourself #empoweringwomen #fullyalive #peacewithin #peaceful #noguilt #joyful #confidencecoach #guilt #femaleempowerment #femalepower #womaninbusiness #716buffalo

I am a Mastery Level Transformational Health & Lif

I am a Mastery Level Transformational Health & Life Coach. I help women overcome guilt and move themselves up on their priority lists so they can live with greater peace, joy and confidence.
#sparkthechange #transformationcoaching #holestowhole #onesmallstep #healthcoach #healthcoaching #healthcoachinst #habitchange #habitchangecoach #changeispossible #onestepatatime #lifecoach #lifecoachforwomen #lifecoachingworks #wholeness #showup #showupforyourself #empoweringwomen #fullyalive #peacewithin #peaceful #joy #joyful #confidencecoach #confidenceiskey #selfconfident #femaleempowerment #femalepower #womaninbusiness #716buffalo

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